Shatavari Root Powder Asparagus Racemosus

Shatavari is ideal for women seeking hormonal balance, reproductive health support, or relief from PMS and menopausal symptoms. It is also beneficial for new mothers to support breast milk production, for those recovering from fatigue or illness, and for individuals needing adaptogenic support to manage stress and restore vitality.

Shatavari is rich in saponins, phytoestrogens, and antioxidants that help nourish and strengthen the female reproductive system.

Supports hormonal balance and menstrual regularity

Enhances fertility and reproductive wellness

Promotes healthy lactation in new mothers

Helps cool and soothe the digestive tract and urinary system

Eases PMS and menopausal symptoms

Supports stress resilience and overall vitality

For PMS or menopausal relief, benefits may be noticed within 3–4 weeks. For lactation, improvement may be seen within 7–10 days of consistent use. For overall hormonal balance, consistent use over 8–12 weeks is recommended.

Powder: ½ to 1 teaspoon twice daily with warm milk, ghee, or water.

It can be taken long term for reproductive and hormonal health, but continuous lifelong use is not necessary unless advised for chronic conditions. It can be paused once balance is achieved and resumed when needed.

Generally safe, but those on hormonal therapy, diuretics, or medications for kidney issues should consult a healthcare provider before starting.

Yes. Bixa botanical’s Shatavari is made from Asparagus racemosus roots, processed without fillers, binders, or preservatives, and lab-tested for purity, potency, and safety.

Store in a cool, dry place away from sunlight and moisture, in an airtight container.

Shelf life is 24 months from the date of manufacture. Once opened, best consumed within 6 months for optimal potency.

When taken in recommended doses, Shatavari is generally safe. In rare cases, it may cause mild bloating or digestive discomfort. It should be avoided in cases of estrogen-sensitive conditions unless guided by a healthcare provider.

While not a direct fat burner, Shatavari can aid weight management by supporting hormonal balance, reducing water retention, and improving digestion. Its adaptogenic properties help regulate stress-related weight gain by moderating cortisol levels.

Shatavari is a galactagogue—it naturally supports prolactin levels and nourishes the body with plant-based phytoestrogens that promote healthy lactation. It also provides hydration and cooling to the body, which is beneficial for nursing mothers.

Yes. Shatavari’s phytoestrogens help ease hot flashes, mood swings, night sweats, and vaginal dryness during menopause. It also supports bone health and emotional well-being during this transitional stage.

Shatavari Ghrita is a traditional Ayurvedic preparation that blends Shatavari with ghee to enhance its nourishing and reproductive-supporting benefits.

Warm 250 ml of pure cow’s ghee in a thick-bottomed pan on low heat.

Add 30–40 g of Bixa Botanical Shatavari powder.

Stir continuously for 5–7 minutes until the mixture is well combined, ensuring it does not burn.

Allow it to cool and store in a clean, airtight glass jar.

Take ½ teaspoon daily with warm milk or as directed by an Ayurvedic practitioner.