Triphala is an Ayurvedic traditional generic medicine that is popular as rasayana or the rejuvenator. Triphala is the combination of three wonderful herbs/ myrobalans - Emblica officinalis, Terminalia chebula and Terminalia belerica in equal quantity. Triphala Powder is used to balance the doshas (the elements of body and mind), especially it pacifies vitiated Kapha/pitta and supports enhancement in the process of digestion and elimination of toxins. Triphala Powder supports laxative and carminative action, which helps to relieve constipation, flatulence, gas, and abdominal distension.
Triphala helps to approach weight loss in a different way; rather than focusing on eating less and exercising more, Triphala works to cleanse the digestive system and promote healthy nutritional uptake. The more capable your body is at absorbing nutrients from the food you eat, the less your body will indicate hunger and compel you to eat.
As per Scientific Study Triphala is rich in vitamin C, which is a boon to the immune system and a potent antioxidant. Triphala Powder is also rich in bioflavonoids, phyto chemicals which are reported to speed healing in certain cases. Due to these compounds, Triphala is said & found to be effective in delaying aging process, maintaining skin health, and preventing premature greying & hair fall and reducing oxidative stress in the body. Regular intake of Triphala Powder supports maintaining of good eyesight, reducing its cell damage.